Select Page
Is it Self-Sabotage or Mis-Alignment?

Is it Self-Sabotage or Mis-Alignment?

It’s been a week since I’ve written anything…    From my journal this morning:  “After declaring last week that my desire is to be a writer; to use the power of prose to do what I have always WANTED to do, the next logical step would be to stop writing all...
Judge & stay stuck, or Love & move forward

Judge & stay stuck, or Love & move forward

This morning, as is my usual habit, I made my first pot of coffee while my inner critic, The Professor, bitched at me about the things I didn’t accomplish this weekend. I don’t know why that happens. After all, I’m one of those positive thinkers, I teach the stuff ,...
Know Your Worth

Know Your Worth

I often describe self-esteem as a bucket that only you can fill. This bucket has a plug in it; as long as you fill your self-esteem bucket with positive thoughts and affirmations about yourself, the bucket fills easily. However, the moment you look to someone else to...
Expand – vlog

Expand – vlog

When you try to fit into someone else’s expectations, you shrink to fit. And that doesn’t do anyone any good…it’s just not sustainable. Learn to Expand into your wonderful self! You know there’s more out there. You know that there is more to...