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Know Your Worth

Know Your Worth

I often describe self-esteem as a bucket that only you can fill. This bucket has a plug in it; as long as you fill your self-esteem bucket with positive thoughts and affirmations about yourself, the bucket fills easily. However, the moment you look to someone else to...
Expand – vlog

Expand – vlog

When you try to fit into someone else’s expectations, you shrink to fit. And that doesn’t do anyone any good…it’s just not sustainable. Learn to Expand into your wonderful self! You know there’s more out there. You know that there is more to...
Find Your Voice

Find Your Voice

As I began to write this blog, I remembered that I had written a blog called “The Missing Voice” back in May of 2011…more on that in a minute, because I just had this flashback. I was driving home one day probably around the time I had written the blog. I remember my...