by Starr | Nov 30, 2020 | Coaching, Dating and divorce
Ahhhhhhh thats’s better! I hadn’t even noticed it. Til today…and then I immediately made the change, because I’m all about living the truth as I know it today. I was working on my social media, doing my thing and looked up and saw that my...
by Starr | Mar 23, 2020 | Coaching, Personal, Relativity
Last week I was in the middle of my freak out. I didn’t WANT to be strong, I had enough, I had to stop and do some self-care and self-monitoring before I could help anyone else. I wrote about it in my blog here. The good news is, I didn’t stay there. As I said at...
by Starr | Nov 19, 2019 | Coaching, Personal, Weekly Wisdom
I often describe self-esteem as a bucket that only you can fill. This bucket has a plug in it; as long as you fill your self-esteem bucket with positive thoughts and affirmations about yourself, the bucket fills easily. However, the moment you look to someone else to...
by Starr | Nov 13, 2019 | Cause & Effect, Coaching, Correspondence, Personal, Weekly Wisdom
I almost didn’t write this blog But, as is the case with my life and the way information comes to me, I was inspired by a couple of seemingly random events. The first was my VA, Girl Friday and all-around good friend, Tami. I told her I was going to skip this one...
by Starr | Oct 31, 2019 | Coaching, Personal, Weekly Wisdom
When you try to fit into someone else’s expectations, you shrink to fit. And that doesn’t do anyone any good…it’s just not sustainable. Learn to Expand into your wonderful self! You know there’s more out there. You know that there is more to...
by Starr | Sep 24, 2019 | Coaching, Personal, Weekly Wisdom
As I prepared to write this blog, I asked my friends what it feels like to be heard. Many of them spoke of feeling validated and understood, of being released from shame or guilt, One of my friends, Nicole, put it beautifully when she said: “when I’m speaking from a...
