When “strong” is your default setting, it’s time to ask for help.

Remember when you could do that? Remember would you could laugh and play and have fun and get silly? What happened? Where did that woman go?   I know, she got lost in the middle of diaper changes as she became the “queen of…

Caught in My Own Trap

Let’s face it, from an early age, we’re taught to lie. It’s not meant to be that way, but as kids, we were told to be polite, to not hurt other people’s feelings, to agree. We’ve been trained to lie from the moment our mother’s…