A friend of mine died last week. A Facebook friend…no, we never met in person. Honestly, we were close for quite some time, I helped her through a tough time, she helped me run my Facebook group. And then we just kept tabs through our newsfeed. And yet, her passing...
I gazed at my husband across the dinner table and said “Here lately everything you say just pisses me off” He looked up in shock “oh…that’s not good…what did I do?” I shook my head…”see that’s the thing, I don’t think you did anything, it’s just that...
Sometimes it just feels like you’re breathing, I mean clearly you are…but you can’t get a breath. Have you ever felt this way? It’s often the description from some people after they’ve experienced some kind of loss. There’s no depth to the breath, it’s purely...
I woke up at 3 am last night. Unusually for me, rather than rolling over and telling my brain that it’s time to sleep, I woke up and turned on the light. There was a message waiting for me from my best friend. A mutual friend of ours is facing thyroid cancer. Fuck. Is...
I often describe self-esteem as a bucket that only you can fill. This bucket has a plug in it; as long as you fill your self-esteem bucket with positive thoughts and affirmations about yourself, the bucket fills easily. However, the moment you look to someone else to...
