The Workbook

 

As they say in the video, Intention is the cause always. Getting clear on your intention is the first step in gaining control of your life. The next step is identifying your needs ahead of the intention and determining whether you can meet those needs on your own or if you need support. Sometimes it’s just a matter of asking.

The workbook examines your goals and sets them out in a logical format so that you can gain clarity on the steps necessary to achieve them.

And it goes a step further to examine your intentions and how your goal impacts your life in a real way.

Our goals should light us up and make us excited to achieve them. Often we are fired up in our mind and we ignore the parts of ourselves that think it can’t be done.

Unfortunately this leads to self sabotage.

By examining your intention, you give voice to the parts of you that are fearful and in the process you gain understanding so that you can work with fear and transform it into courageous and inspired action.

Blogs & Journal Questions

It’s ok…have that cry (or…life in the new normal)

It’s ok…have that cry (or…life in the new normal)

Life in the new normal Wow…it’s been a week or so since life just got crazy. At the start, I was optimistic and well, I still am, but something has come over me today…and I just don’t feel like being strong even though I know I will have to be. For the moment though…I...

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Take Your Power Back

Take Your Power Back

“If you don’t choose, you live by default” It’s one of my favorite sayings. When we talk about power, truly, the only power you have is your power to choose your thoughts. We often don’t even realize that we’re NOT consciously choosing, but as the Rush song goes, “if...

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