Journaling – Emerging From the Fire

Journaling – Emerging From the Fire

    This week I am going through old blogs and cataloguing my content. As I come across old blogs that attract my attention, I’m posting them, many I have forgotten about…but this one…I’ve told this story, but I never realized that I...
How to begin journaling

How to begin journaling

In our first installment, we talked about the benefits of journaling. So…where to begin? You have an idea that you want to begin journaling, now, how to get started? First things first… Decide on your format How do you like to write? I personally love the feeling of...
What Journaling Can Do For You

What Journaling Can Do For You

“Journal Writing is a journey to the interior” Christina Baldwin Why do we journal?? Study upon study has been done on the benefits of journaling. The statistics weigh out what I’ve always said…journaling helps you get the negative shit out of your body so you can...
What is Intuition and how do I use it?

What is Intuition and how do I use it?

At some point in your lifetime…somehow you just knew; you turned left instead of right and that one small decision made all the difference. Perhaps you’ve been in a situation where you just had a feeling that “something ain’t right”. This...