I gazed at my husband across the dinner table and said “Here lately everything you say just pisses me off” He looked up in shock “oh…that’s not good…what did I do?” I shook my head…”see that’s the thing, I don’t think you did anything, it’s just that...
I used to suffer from Monkey Mind! My brain was in overdrive, I would latch onto a fearful thought and then my brain would take off! It was so incredibly exasperating! And the funny thing is…now that I’ve mastered the monkey brain, I can’t remember the last time it...
“you aren’t a plumber…NONE of this stuff is in your wheel house!” This was the message that came into my head yesterday as I left Mom’s house. It was a regular visit…in that regular visits are always fraught with feelings of...
