My first baby steps as an activist

Oh my gosh my dear friends, this week has been really…really hard hasn’t it?? Back in March when the virus first hit and the quarantine started, we thought that was gonna be tough. No one could have prepared us for this right?? In…

My Life as a Liar (aka People Pleaser)

“I can’t believe you said that! How dare you! You have no right to share my personal information with other people…I told you that in confidence.” My mouth hung open and I felt shaky. I was busted, I knew it and she knew it. There…
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Tools you already have to deal with this crisis

Last week I was in the middle of my freak out. I didn’t WANT to be strong, I had enough, I had to stop and do some self-care and self-monitoring before I could help anyone else.  I wrote about it in my blog here. The good news is,…

It's ok...have that cry (or...life in the new normal)

Life in the new normal Wow…it’s been a week or so since life just got crazy. At the start, I was optimistic and well, I still am, but something has come over me today…and I just don’t feel like being strong even though I know I…