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How to tell when you're suffering from Superwoman Syndrome - Video

Topic this week: How to know when you're stuck in SuperWoman syndrome (link to replay: https://www.facebook.com/starr.piercy/posts/2856474484368918) Check out this week’s blog at: http://yonderstarr.com/when-strong-is-your-default-setting…/ Grab…
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When “strong” is your default setting, it’s time to ask for help.

Remember when you could do that? Remember would you could laugh and play and have fun and get silly? What happened? Where did that woman go?   I know, she got lost in the middle of diaper changes as she became the “queen of…
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What does it mean to Stand In Your Truth?

Let’s face it, from an early age, we’re taught to lie. It’s not meant to be that way, but as kids, we were told to be polite, to not hurt other people’s feelings, to agree. We were trained to lie from the moment our mothers taught…
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Take these broken wings and learn to fly

It's always amazing to me to look back at blogs that I wrote years ago that have so much relevance to me today...it's like the old me is calling to the me now and saying to her "you can be this brave again"...ans so I give you...Take These Broken…
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Untethered and Connected

Untethered and Connected This morning as I wrote in my journal, the thought came to me that the spiritual journey is one of detaching or "untethering" from the cares and concerns of life in the modern world and connecting on a deeper level…
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Shift It or Surrender to It

Shift it or Surrender to it. Yesterday, in our Divine Connections class, my students (also teachers) talked about the Spiritual journey as a human being. Emotions come and go, and part of the experience is to learn whether to simply shift…
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I stood up to him yesterday - walking away from a narcissist

    Oh man....this one was so hard for me to read. Written in 2014, the woman I was then is barely recognizable compared to the woman I am today...but this...this is where she was born. I stood up to him yesterday I…
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Caught in My Own Trap

Let’s face it, from an early age, we’re taught to lie. It’s not meant to be that way, but as kids, we were told to be polite, to not hurt other people’s feelings, to agree. We’ve been trained to lie from the moment our mother’s…

I've been trying to write this blog for weeks...

I can’t even tell you how many times I have tried to write this blog. Writer’s block doesn’t seem to cover it. I’ve been writing rather prolifically of late, and yet, for some reason, this thing I want to share just hasn’t been…

5 Questions That Drive You Crazy After a Break-up, (and the Answers That Will Save You)

Answers to the 5 questions that make you crazy after a break up   When we are in the heat of the moment of a break up, everything seems to crystalize and we reach a moment of clarity in which the decision has been made to part ways.…