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A clear day

A clear day

I was on my morning commute, returning from dropping my boys off at school, when I realized that my head was clear and I was at peace. Now...for those of you who are unfamiliar with the concept...here is a list of thoughts that ramble around in my head when it is...

The Power Of Journaling

The Power Of Journaling

The Power of Journaling Starr discusses the different types of journals and methods to use to get your thoughts out, plus she shares tips for getting started. 

Who Are You? Journal Questions

Who Are You? Journal Questions

Who are you? Is a really important question! And sometimes it's difficult to answer. These journal prompts are a starting point to begin your investigation into your journey of self discovery!   

Beliefs That Guide Your Daily Life

Beliefs That Guide Your Daily Life

Beliefs should be examined regularly. Today, take a moment to write down the beliefs that come into your consciousness on a regular basis... As yourself...are they true?? Are they outdated? Is there a better thing to believe??  

25 Secrets To Having The Life You Want

25 Secrets To Having The Life You Want

Written by "the Father of Coaching" Thomas Leonard, the 25 Secrets of Having the Life You want can be the beginning of the blueprint for your Master creation...a life that you love.   

Ghosts of dating past…

This picture has been haunting me… And funnily enough, I just realized as I tried to post it, how incredibly tiny it is. And how incredibly HUGE its existence is It was taken back in my dating days when I was on one of the dating sites; I’m guessing it was either...

Once upon a time….the saga of The Damsel & The Dragon

Once upon a time….the saga of The Damsel & The Dragon

Ohhhhhh the youthful impetuous days of ...my 40's. I was a...well....the polite word would be....serial monogamist ( and to my children, you have been warned....you need to stop reading now....this means you Noah James!!)   (He's 24...he knows he should heed my...

How to know if you’re an empath…and what to do about it.

How to know if you’re an empath…and what to do about it.

It's a hard time to be a human. And if you're a human who is also an empath... it's really, really hard. The truth is most humans are empaths. We sense the vibration of others, and sometimes we take those feelings on as our own because we don't know 1) that the...

Nailing down what I do…a new honesty

Nailing down what I do…a new honesty

Ahhhhhhh thats's better! I hadn't even noticed it. Til today...and then I immediately made the change, because I'm all about living the truth as I know it today. I was working on my social media, doing my thing and looked up and saw that my Facebook page was...

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