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I’m living because she died
A friend of mine died last week. A Facebook friend…no, we never met in person. Honestly, we were close for quite some time, I helped her through a tough time, she helped me run my Facebook group. And then we just kept tabs through our newsfeed. And yet, her passing...
Is People-Pleasing Bad?
Is people-pleasing bad?? I had a conversation recently with a friend about people pleasing. It seems like pleasing people gets a bad rap. As a human being on the planet, it would seem that we would WANT to help people, right? Helping others is good! We’re always...
It’s not you…it’s me; a night of honesty with my husband
Too often, we allow our thoughts to run around willy-nilly in our head. We don’t stop to question, we just allow them to run wild. Wild thoughts lead to other wild thoughts, and without control, those thoughts soon turn negative. They are like dust bunnies. I had allowed the dust bunnies to collect unabated.
4 Steps to Quiet “Monkey Mind”
I used to suffer from Monkey Mind! My brain was in overdrive, I would latch onto a fearful thought and then my brain would take off! It was so incredibly exasperating! And the funny thing is…now that I’ve mastered the monkey brain, I can’t remember the last time it...
5 Unanswered questions after breakup and the answers that will help the most!
Whether it's a romantic relationship, a friendship or a falling out with family, there can come a time when you decide to part ways. In deciding to leave any relationship, there comes a moment when everything seems to crystalize and you reach a moment of clarity in...
5 Universal Laws for Stress Relief
Managing stress on any given day can be a pain, but these days, emotions seem to be running higher than usual. As a society, we are in the middle of a great Spiritual Awakening. People are discovering that there is more to life than working at a job that brings no...
Journaling – Emerging From the Fire
This week I am going through old blogs and cataloguing my content. As I come across old blogs that attract my attention, I'm posting them, many I have forgotten about...but this one...I've told this story, but I never realized that I had written a blog...
A Fish Can’t Climb a Tree and I Can’t Fix a Sink
I have a constant battle with my 96 year old mother. She’s one of those “Greatest Generation” people. All she really ever wants to do is help others. This morning our conversation about a friend of hers went something like this… “I want to help my friend get a...
How to begin journaling
In our first installment, we talked about the benefits of journaling. So…where to begin? You have an idea that you want to begin journaling, now, how to get started? First things first…Decide on your format How do you like to write? I personally love the feeling of...
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