In life we sometimes come across situations where we forget to simply acknowledge our emotions. I always go by the saying “you can feel an emotion and not do anything about it”. The problem comes when you forget to actually feel the emotion. Oftentimes we are “too...
“you aren’t a plumber…NONE of this stuff is in your wheel house!” This was the message that came into my head yesterday as I left Mom’s house. It was a regular visit…in that regular visits are always fraught with feelings of...
Divine Archeology – A Soulful Excavation When you’re born, you are perfect…even with your little flaws and birthmarks, the tiny imperfections, you come into this incarnation as a truly enlightened soul. And you will leave your body as an enlightened soul… But in...
Sometimes it just feels like you’re breathing, I mean clearly you are…but you can’t get a breath. Have you ever felt this way? It’s often the description from some people after they’ve experienced some kind of loss. There’s no depth to the breath, it’s purely...
Join Mama Starr as she goes for a walk in the park every Monday, Wednesday and Friday. Starr posts a short video before her walk to break down Spiritual and Empowerment principles for you in a fun and easy to understand way. After the walk, catch her in her free...
The Bunco Diaries, the novel is about a group of 12 middle aged women who come together once a month for the game they lovingly call “Drunko”. It’s about dealing with kids, husbands, families, divorce, love, dating, sex and everything in between. Set in the fictional suburban master-planned community of Fairview, we follow the stories of Regan, Brianna and Ariel, three members of the bunco group who don’t exactly fit in, but find their lives are unexpectedly intertwined.
